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Ajapa

Vaachik (= verbally) / Maukhik (= mouth) / Shabdik (= word) / Kirtan


Maalaa (= rosary)

Kaayik (= bodily) / Kar (= hand)

Shwasit (= breath)

Spandit (= pulse)


Vaikhari (spoken)

Upanshu (whisper)

Maanasik (mental)


Kantha (throat) > Hriday (heart) > Naabhi (navel) = Naad